Services Provided

I provide counseling for individual adults and couples, and from time to time, facilitate therapy groups and workshops. A strong interest of mine is using EMDR to address trauma, teaching relaxation/mindfulness techniques to reduce depression, anxiety and stress, and hypnosis for childbirth, to stop smoking and to improve overall well-being.   

Areas of Special Interest

  • EMDR for trauma, PTSD and painful experiences
  • Loss and Grief due to the death of a loved one and/or life transitions and events
  • Healing the past: the dysfunctional family system and its continued impact throughout adulthood and into future generations 
  • Communication/Assertiveness Skills and other Relationship issues
  • Pregnancy/Childbirth/Postpartum/Parenting support
  • Relaxation and hypnosis techniques for anxiety, depression, stress and to reinforce cognitive-behavioral work
  • Workplace Conflicts/Stress
  • Eating disorders

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