I provide counseling for individual adults and couples, and from time to time, facilitate therapy groups and workshops. A strong interest of mine is using EMDR to address trauma, teaching relaxation/mindfulness techniques to reduce depression, anxiety and stress, and hypnosis for childbirth, to stop smoking and to improve overall well-being.   

Areas of Special Interest

• EMDR for trauma, PTSD and painful experiences
• Loss and Grief due to the death of a loved one and/or life transitions and events
• Healing the past: the dysfunctional family system and its continued impact throughout adulthood and into future generations 
• Communication/Assertiveness Skills and other Relationship issues
• Pregnancy/Childbirth/Postpartum/Parenting support
• Relaxation and hypnosis techniques for anxiety, depression, stress and to reinforce cognitive-behavioral work
• Workplace Conflicts/Stress
• Eating disorders